Recover. Reset. Go again.
The wellness and recovery side of Wolftuna — home to the Wellness Lounge and Wolftuna Recovery.
Your space to reset.
A private wellness experience built around contrast therapy, recovery and switching off properly.
Move between the infrared sauna, enhanced with three targeted infrared wavelengths and red light therapy, hot and cold immersion, then take time to reset in a space designed for both physical recovery and everyday wellbeing.
- Red Light Therapy
- 3-Wavelength Infrared Sauna
- Hot & Cold Therapy
- Private Sessions
- Relaxation & Recovery
The reset that started it all.
Cold water has been part of Wolftuna from the beginning.
At the Wellness Lounge, we've taken that experience indoors and built it into a dedicated contrast therapy space, combining heat, cold and time to properly recover.
Whether you've just finished a hard training week or simply need an hour away from everything else, the Lounge gives you a place to reset your body and your head.
Private. Simple. Yours for the session.
Your booking gives you private use of the Wellness Lounge, allowing you to move through heat, cold and recovery at your own pace.
Infrared Sauna
Relax, warm up and unwind.
Red Light Therapy
Targeted light therapy designed to support recovery and overall wellbeing.
Cold Plunge
The Wolftuna reset.
Hot Bath
Warm immersion for relaxation and contrast.
Hands-on recovery. Built around you.
Wolftuna Recovery is the treatment side of Wolftuna Wellness.
From sports massage and deep tissue work to assisted stretching, cupping and targeted recovery, every session is tailored around how you move, train and feel.
Whether you're managing tightness, recovering from training or simply want to look after your body better, our therapists will build the session around what you need.
Discover Recovery