Jacob Kennedy
A qualified Sports Therapist who trains 7–8 times a week across weightlifting, running and boxing, and has taken on HYROX and half marathons since hanging up his football boots. Jacob's focus is injury recovery and helping people move better with less pain — athletes and everyday bodies alike. Every session starts with an assessment and is built around your goals.
Specialises in
- Sports & deep tissue massage
- Injury assessment & rehab
- Dry needling / acupuncture
- Dry cupping
- Assisted stretching & mobility
